turkey wrap recipe with hummus
Spread the hummus over half of the spinach tortilla. With Delicious Maple Honey Turkey Slices Spinach Tomatoes Hummus Mayo And Dijon Mustard Layered In A Wrap This Turkey Wraps Healthy Good Healthy Recipes.
5 Minute Lunch Turkey Avocado Hummus Wrap Iowa Girl Eats Recipe Healthy Lunch Hummus Wrap Recipes
You can either enjoy it as is or pack it into a.
. Thinly slice the cucumber longways followed by the tomato. Over the turkey place 1 slice of provolone cheese divided into two halves. Platter Talk Recipes Lunch.
Hummus tahini arugula garlic cloves black olives salt hummus and 6 more Hummus Wrap Bites of Wellness cooked quinoa hummus collard green leaves avocado bell pepper and 2 more. Fold the sides of your tortilla and wrap it like a buritto. Over the cheese place a few slices of tomatoes and top everything off with a few cucumber slices.
Top evenly with turkey greens tomato. Top each wrap with turkey lettuce tomatoes and onion leaving a 2 inch area around the outer edge of the wrap for rolling. Optional - If you are eating it immediately and you like warm wraps heat a pan or a griddle and toast on all sides for about 5 mins until warmed through.
Chill for 4 hours. Use the teaspoon to spread 1 tablespoon hummus on each wrap and top each with 2 slices turkey 1 romaine leaf 1 tomato slice and 1 cheese slice making a line of filling down the middle with a little room at the top and bottom. By Dan from Platter Talk Published.
To assemble your wrap you want to start by spreading your hummus on the tortilla. Slice in half and enjoy. Divide the turkey in 2 and arrange on top of the hummus on.
Ingredients 2 large tortilla wraps 2 tablespoons hummus 4 slices tomato thinly sliced 8 slices cucumber thinly sliced 4 slices avocado thinly sliced 8 slices red pepper thinly sliced 5 ounces deli turkey 1 cup chopped lettuce or spinach. Add in the other toppings and roll into a tight roll. Roll up each wrap then wrap with foil wax paper or parchment paper.
Roll each tortilla up tightly and cut in half across the middle with a slightly diagonal cut. Wheat tortillas deli turkey breast muenster Roma tomato hummus and 2 more Roasted Vegetable Hummus Wrap Joyful Healthy Eats yellow squash salt pepper olive oil fresh spinach hummus and 4 more. You can then start adding your toppings as you wish starting with the turkey cheese.
Ingredients 1 whole wheat tortilla 2-3 Tablespoons red pepper hummus 3 slices low-sodium deli turkey 14 avocado sliced pickle slices. Heres how to make a hummus wrap. Lay out the wraps on your clean work surface.
14 cup plain hummus 4 slices deli-sliced roasted turkey breast 1 cup mixed baby greens 4 slices vine-ripened tomato seeds removed 2 dill pickle spears salt and pepper to taste. Line your spinach wrap tortilla with hummus then add your red bell pepper alfalfa sprouts avocado turkey lettuce and cheese. Lay out the wraps on your clean work surface.
Roll up burrito style. Lay tortillas on a flat work surface. Mar 24 2014 Updated.
Cut each sandwich wrap in half and wrap each piece in plastic wrap. On the other half lay down 3 slices of turkey. I didnt use a processor just coarsely chopped the meat.
Roll up each wrap then wrap with foil wax paper or. Top with slices of turkey breast and season with salt and pepper. I found a similar recipe on another site so I made several changes.
Place 2 turkey slices per tortilla over the lettuce and sprinkle with 2 tablespoons of shredded Swiss cheese. Spread hummus evenly over wraps. Instructions Lay out the tortillas and spread a tbsp of hummus on each.
5 from 2 votes. Fold and roll tightly before slicing in half. Once you have everything on there just fold it up.
Slice in half and serve. Use the teaspoon to spread 1 tablespoon hummus on each wrap and top each with 2 slices turkey 1 romaine leaf 1 tomato slice and 1 cheese slice making a line of filling down the middle with a little room at the top and bottom. Perfect for any lunch.
Fresh light and nutritious wrap. Ingredients 1 tortilla 2 tbsp hummus 3 slices of turkey or use leftover turkey or chicken 12 avocado sliced 14 cup sprouts optional. Healthy Turkey Wrap Recipe.
Divide hummus evenly between tortillas spreading to cover tortillas entirely. Spread the hummus over the tortilla top with the arugula first then carrots and turkey meat. Step 1 In a food processor puree the beans with the peppers and lemon juice into a smooth but somewhat chunky consistency.
And thats a wrap. Roll each tortilla cut in half and serve with additional veggies on the side. Top each tortilla evenly with tomato avocado slices and crumbled bacon.
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